As women, you’re fulfilling your every responsibility sincerely and honestly. You’re taking care of your children. You’re doing household chores efficiently. Indeed, you’re living a happy and complete life. But, in between all these things, don’t you think that your health is being neglected? Are you dismissing minor symptoms? How about getting a consultation with the doctor?
Along with doing exercises regularly and eating the right food, having regular check-ups are extremely important for every woman. Even in the absence of symptoms, majority of doctors recommend detailed medical screening, regardless of your age and which profession you belong.
Why is medical screening necessary for every woman?
Health screening is inevitable for every woman. Do you want to know why? Let’s explore!
• Ruling out medical conditions
No one has an idea what is going on inside her body. When symptoms begin, you would then notice that something is wrong. With the help of regular health checkups, not only you can rule out the developing pathology, but the right treatment approach will also be selected.
According to the American Cancer Society, regular screening can detect or even prevent around half of new cancer cases. So, that’s why medical screening is significant.
• Chance to know and learn the risk factors
Despite the fact that diseases can be figured out through early medical screening, it can also reveal whether you’re at risk or not. For instance, high blood pressure is a risk factor of stroke or heart attack and if you don’t know that your blood pressure is rising, how could you prevent the stroke? In that way, medical screening is a blessing for you.
• Keep track of your health
Sometimes, few diseases are silent and they would only show symptoms when things are extremely difficult to manage. If you’ve a smooth track record of your health, you would know what is good for you and what is not. When you’ve a record of the health, you can easily track it. Just remember that health is the biggest asset one could have but it’s up to you how you are going to protect this asset.
Following are the screenings that you should get done immediately!
1. Blood Pressure screening
Low or high blood pressure is injurious to your health. Every two years, your blood pressure is checked. If you’re experiencing dizziness, headache, blurred vision, chest pain, shortness of breath, nausea, and vomiting, then, it could be due to high blood pressure. Heart attack, heart failure, stroke, eye problems, aneurysms, and peripheral arterial disease are among the consequences of high blood pressure.
On another end, if you’re experiencing depression, fatigue, rapid breathing, pale skin, fainting, lack of concentration, and frequent thirst, then, it could be due to low blood pressure. Low blood pressure can cause oxygen deprivation leading to organ failure, including your brain.Regular blood screening would also help assess about preventive measures.
2. Bone Density screening
To get osteoporosis screened, bone density test is highly effective and recommended for women in their 60s. A machine similar to an X-ray is usually used to get this test done. And the healthy bones are measures through T-score (measurement describing bone density). For the healthy bones, -1 or higher is the ideal value, but, if it is below -1, then, it means that your bones are devoid of essential minerals and vitamins. However, the frequency of this test can be varied from woman to woman depending on the risk factors and bone density.
3. Cholesterol screenings
Like blood pressure, cholesterol levels are very significant. Your heart’s health is reflected in the cholesterol level. Higher cholesterol levels are undoubtedly not good for your heath at any cost, because it can make the lipids clot in your blood vessels, compromising your blood supply. As a result, the organ can be damaged.
Starting at the age of 20, every woman should have their cholesterol checked at least every five years. The ideal value of total cholesterol level should be 200 mg/dl or below but if your readings are higher than this, then it could be an indication that you’re at a higher risk of developing a heart disease.
4. Pap smears and pelvic exam
Ideally, at age 21, every woman who is sexually active or not, should consider pap smears and pelvic exam seriously. Every two years, pap smears and pelvic exams are conducted in order to rule out any pathology of the reproductive system. Cervical cancer is a serious concern nowadays. These tests are paramount in finding out presence of cervical cancer at the earliest stage. However, sexually transmitted diseases are also screened through pap smears and pelvic exam. Get your appointment fixed with your gynecologist now!
5. Mammograms and breast exam
Every three years, woman aged 20 to 40 should have a clinical breast examination. The incidence of breast cancer is increasing day by day and its early detection is necessary. So, to screen breast cancer or any other abnormality, mammogram should be used.
In manual clinical breast examination, your doctor may find the lump or any other skin problems. However, mammograms involve the application of moderate compression to the breasts and image similar from an X-ray is captured.
6. Blood glucose tests
For testing diabetes or prediabetes, every woman should get her blood sugar checked every three years at age 45. Your doctor may ask you to fast blood sugar level and if your lab tests are showing 100mg/dl or higher, it might indicate diabetes or prediabetes.
7. Colorectal screening
At 50, every woman gets the colorectal screening done. Most commonly, colonoscopy is conducted every 10 years to identify or even remove the precancerous polyps or early cancers. Another test is fecal occult blood test, which is usually preferred to determine signs of early colon cancer. However, digital rectal examination is conducted to identify rectal cancer.
8. Skin examination
Believe it or not, your skin tells a lot about your health. At age 18, you should go for a regular skin examination to rule out any cardiac or skin-related issues. If your blood supply is minimal, your skin will be bluish or even pale. On other end, the growth of new moles can be the an indication of an underlying skin cancer. So to spot the skin cancer earlier, you should visit a doctor for skin examination regularly.
9. Body Mass Index
Calculating Body Mass Index (BMI) is a more portable and easier stuff now. You can even calculate this in your Smartphone through a mobile app. BMI can show you how much underweight, obese or overweight you are. Obesity is a root cause of every medical problem, you should try to prevent it.
10. Eye and dental checkup
Often neglected, one of the most important checkups are dental and eye tests. Any tooth decay or macular degeneration can be screened out through these medical checkups.
So, value your health and get your screenings conducted ASAP.